2A John Walsh Blvd Peekskill, NY 10566 | getfitwithjcl@gmail.com
Advanced Recovery for Active People.
A Better Standard of Recovery & Strength Building in Peekskill
Your body works hard for you. Are you doing everything you can to maintain it?
Biomechanics Stretch, LLC, is a premier fitness and muscle recovery center in Peekskill, NY. We help people of all ages and activity levels recover from injuries, build strength, increase flexibility, and more. It’s not just about staying in peak shape — it’s about setting yourself up for long-term strength and wellness, whatever you do.
Give your body what it deserves.
Book your private session with a Biomechanics trainer today.
About Us
Biomechanics Stretch is a locally-owned, black-owned establishment founded right here in Peekskill, NY. Our team of professional trainers and physical therapists got together with a single mission: to help athletes perform at their best, without sacrificing their health.
Led by our owner, Carter, the Biomechanics team works hard to serve each of our clients’ unique needs. We strive to create a welcoming environment where you can focus on your recovery. Whether you want to regain strength after an injury, correct dangerous movement patterns, boost your agility, or optimize your athletic performance, we’ll create a custom plan to help you get there.
Stop by our location at 2A John Walsh Blvd Peekskill, NY 10566 or give us a call to learn more about our services.
Where Physical Therapy Meets Corrective Exercises
What is a muscle recovery center? You can think of our services as a cross between personal training and physical therapy. We help our clients recover muscle and build new strength. The goal isn’t just to get back out there — it’s to prevent future injuries and make sure you’re performing at your best.
Our Peekskill personal training and recovery center offers:
- Stretching exercises
- Corrective exercise to support recovery and improve movement
- Steam room and saunas to support muscle relaxation and recovery
- Custom training routines
- Exercises to support balance and flexibility
Custom Plans for Every Body
Every athlete we serve is totally unique. So why would the same exercises work for everyone?
At Biomechanics Stretch, we create custom plans for every client. Our professional trainers will assess your movement and discuss your goals to come up with a uniquely tailored recovery plan just for you. You’ll work one-on-one with your trainer in each session, building toward your goals and re-assessing your needs at every stage.
Calling all Athletes!
Wondering if Biomechanics Stretch is right for you? We serve a wide range of clients in Peekskill and the surrounding areas, each with their own strength-building goals.
Our services are designed for active people ages 12 and up. Many of our clients are professional, collegiate, high school, or semi-pro athletes.
We Create Custom Plans to Optimize Recovery and Performance for:
- Golf
- Football
- Bodybuilding
- Track and field
- Long distance running
- Weightlifting
- Wrestling
- Baseball
And more. If you’re active, you’ll benefit from a session at Biomechanics Stretch.
Book Online
Ready to get started? You can book your first session with Biomechanics Stretch right now. Just head to our online booking or give us a call to learn more about our program.
